WebColes is the local leader in service, style, and selection. And that’s not just our opinion. Coles has won San Diego’s Best Union-Tribune Readers Poll eight times! Coles Fine … WebDietary Fiber -- Sugars -- Fat 9.9 g Saturated 3.8 g Polyunsaturated 0.4 g Monounsaturated 4.1 g Trans -- Protein 18 g Sodium 246 mg Potassium 201.3 mg Cholesterol 53 mg Vitamin A -- Vitamin C -- Calcium 1 % Iron 6 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 166 calories 25 Minutes of Cycling
31 High-Fiber Foods You Should Eat – Cleveland Clinic
WebColes Organic Psyllium Husk has 21.44 calories per serve. On a per 100 gram basis, Coles Organic Psyllium Husk has 214.43 calories (896.3kJ). See the Nutrition Facts panel for more food details: Nutrition: Web1834 Cal. 166/2000Cal left. Fitness Goals: Heart Healthy. Fat 57.1 g. 9.9/67g left. Sodium 2054 mg. 246/2300mg left. Cholesterol 247 mg. mtv bucket list show
Coles PerForm - sports nutrition products and supplements Coles
WebA food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) 1 cup coleslaw contains about 1.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. WebA (1 Cup Serving) 1 cup coleslaw contains about 1.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol … WebSep 15, 2024 · Milton's Craft Bakers Healthy Whole Grain Bread. Courtesy of Milton's. Per 1 slice: 100 calories, 0.5 g fat (0 g saturated fat), 160 mg sodium, 19 g carbs (4 g fiber, 4 g sugar), 4 g protein. With only 100 calories per slice and almost no fat, Milton's Healthy Whole Grain bread is a great option for maintaining your weight loss goals. mtv buckhead short