Fred whitton bike ride
WebJan 27, 2024 · The Fred Whitton Challenge is a one-day circular cycle ride that takes in almost the whole of the Lake District After 94 punishing miles riders are faced with … Web07 May 2024 - Grasmere, Cumbria. The Fred Whitton is widely regarded as the toughest sportive in the UK and right up there with European events such as the Marmotte, …
Fred whitton bike ride
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WebApr 2, 2024 · The Fred Whitton is a sportive cycle challenge around England’s Lake District National Park. It’s 112 miles long—the same distance as an Ironman cycle, with almost 13,000 feet of climbing over seven major passes. WebNov 18, 2024 · So I do 200k Randos and here's my training plan. I ride 45-60 mins of Zone 2 power/HR every morning before work. I do this on the turbo for ease of use and time. …
WebMay 9, 2024 · FWIW, I'm 40, just over 4w/kg FTP (290w@70kg). My tips: 1. Use a disc brake bike. 2. Run tubeless and 28c+ tyres. 3. Having a 1:1 low gear really helps with pacing, and if you have the option to run lower, do it (my TCR has AXS,48/35 at the front and I chuck on a 10-36 cassette for any trips to the Lakes). 4. Web18.8 mi, +0 ft. Bike ride in . 18.8 mi, +0 ft. Bike ride in . Features Upgrade Route Planner Organizations Find. Stories. English. Log In. Sign up. Sign up. Open in the App × Overview; Metrics; ... Rouvy - Fred Whitton Ride including Hardknott Pass. See other rides. Sat 01/16 (13.3 miles) Rouvy - The Road to Hell
WebJan 16, 2024 · There were 12 of us on the ride (4 men and 8 women - our average age was around 60) and only one person needed to ride in the broom wagon. Hardknott is a … Web18.8 mi, +0 ft. Bike ride in . 18.8 mi, +0 ft. Bike ride in . Features Upgrade Route Planner Organizations Find. Stories. English. Log In. Sign up. Sign up. Open in the App × …
WebJun 19, 2024 · The Fred Whitton Challenge 30% is no joke at 90 miles in. Photo by Steve Flemming I should have known this guy had gone too deep too soon. He was aero-tucking at 20mph on the flat and riding on his top …
WebTips for the Fred Whitton route . ... Maybe a bit short notice with this tip but get the lowest gearing you can on your bike. I am fit and light but was grateful for a 50/34 and 11-32 compact setup. ... I can imagine that his part of the ride, with 70ish miles in the legs, would be tortuous if it was windy or rainy. ... dr koo urologisthttp://www.bikeit.eclipse.co.uk/localrides/ride2c/index.htm random japanese surname generatorWebLove it or hate it the annual Fred Whitton ride is already legendary in the British amateur cycling psyche. It promotes fundraising, collaboration, cycling, the local community and is generally regarded as hard as nails. ... Two days prior - changed the bike to the big ride set up and ensured it all ran smoothly. The day before the ride I ate ... random japanese name pickerWebFred Whitton & Time-Crunched Training. Eddiethegent Posts: 2. March 2012 edited March 2012 in Training, fitness and health. ... Its only a bike ride. I managed to do it in 8 hours summat the first time I did it and that was with a hellish cold, a censored bike with a double chainset and flat pedals and the furthest I'd ridden previously was ... random japan name generatorWebBike ride in South Lakeland, England This TCX was downloaded from the official Fred Whitton Challenge website in 2024. - 181.9 km, +1124 m. Features Upgrade Route Planner Organizations Find random japanese namesWebSep 23, 2024 · Bike Rides & Cycling Clubs. Sportives . England : Cumbria Fred Whitton Challenge 2024. Thread starter PeteXXX; Start date 14 Jun 2024; 1; 2; Next. 1 of 2 Go to page ... Many friends have ridden the Fred but they only ever talk about how hard it is and never what a stunning route the Fred Whitton is. Glorious riding and given it's in the … random japanese surnameWebJul 20, 2009 · I've done the Fred Whitton ride the last two years, both times on 34-27 as my lowest gear. That was fine for most of the climbs, the exceptions being Honister, Wrynose and Hardknott. I'm... random japanese snacks